Peanut Slaw Recipe

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Peanut Slaw
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Ingredients:

Directions:

  1. In small bowl, combine the cabbage, celery, cucumber, onion and green pepper. In another bowl, combine the mayonnaise, sour cream and salt if desired. Top with peanuts and Parmesan cheese. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.24 Kcal (985 kJ)
Calories from fat 185.72 Kcal
% Daily Value*
Total Fat 20.64g 32%
Cholesterol 12.93mg 4%
Sodium 393.91mg 16%
Potassium 292.35mg 6%
Total Carbs 8.27g 3%
Sugars 3.54g 14%
Dietary Fiber 3.05g 12%
Protein 6.52g 13%
Vitamin C 22.2mg 37%
Iron 0.4mg 2%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 188.09 Kcal (787 kJ)
Calories from fat 148.49 Kcal
% Daily Value*
Total Fat 16.5g 32%
Cholesterol 10.34mg 4%
Sodium 314.95mg 16%
Potassium 233.74mg 6%
Total Carbs 6.61g 3%
Sugars 2.83g 14%
Dietary Fiber 2.44g 12%
Protein 5.21g 13%
Vitamin C 17.7mg 37%
Iron 0.3mg 2%
Calcium 70.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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