Curry Chicken Salad Recipe

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Curry Chicken Salad
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Ingredients:

  • 1/2 cup celery (diced )
  • 1/2 cup pickle
  • 1 tsp curry powder , if curry pickle is not available (optional)
  • 1 tbsp onion (minced )
  • 1/2 cup mayonnaise
  • 1 tsp sugar
  • 1/4 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Hard boil eggs, then chop. (I put eggs in a pan in cold water, bring to boil, remove from heat, cover, let stand 17 minutes, drain water, cover with cold water and ice for 5 minutes, then peel).
  2. While eggs are cooking, dice chicken, celery, pickle and onion (finely for hors d'oeuvres, coarsely for sandwiches or salads).
  3. Mix chicken, celery, onion, pickle, and eggs in medium sized bowl.
  4. Add mayonnaise, and mix together adding sugar, salt, and pepper to your taste.
  5. Serve on bed of lettuce for salad, on toast for sandwiches, or stuff puffs for hors d'oeuvres. Part of prep time is during cooking of the eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.82 Kcal (1105 kJ)
Calories from fat 185.37 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 71.48mg 24%
Sodium 540.93mg 23%
Potassium 161.19mg 3%
Total Carbs 12.19g 4%
Sugars 5.33g 21%
Dietary Fiber 0.4g 2%
Protein 8.53g 17%
Vitamin C 0.5mg 1%
Iron 0.8mg 4%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 279.74 Kcal (1171 kJ)
Calories from fat 196.56 Kcal
% Daily Value*
Total Fat 21.84g 32%
Cholesterol 75.79mg 24%
Sodium 573.57mg 23%
Potassium 170.91mg 3%
Total Carbs 12.93g 4%
Sugars 5.65g 21%
Dietary Fiber 0.43g 2%
Protein 9.05g 17%
Vitamin C 0.5mg 1%
Iron 0.9mg 4%
Calcium 21.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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