Imitation Crab (Or Lobster) Salad Recipe

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Imitation Crab (Or Lobster) Salad
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Ingredients:

Directions:

  1. Mix it all up and enjoy.
  2. Serving ideas:.
  3. Over a bed of lettuce.
  4. In an opened tomato.
  5. With more fruit around the edge.
  6. On crackers.
  7. As a sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.68 Kcal (451 kJ)
Calories from fat 68.46 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 5.18mg 2%
Sodium 76.99mg 3%
Potassium 108.85mg 2%
Total Carbs 6.45g 2%
Sugars 4.48g 18%
Dietary Fiber 1.08g 4%
Protein 3.47g 7%
Vitamin C 4.6mg 8%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 116.45 Kcal (488 kJ)
Calories from fat 74.04 Kcal
% Daily Value*
Total Fat 8.23g 12%
Cholesterol 5.6mg 2%
Sodium 83.26mg 3%
Potassium 117.72mg 2%
Total Carbs 6.98g 2%
Sugars 4.85g 18%
Dietary Fiber 1.16g 4%
Protein 3.75g 7%
Vitamin C 4.9mg 8%
Calcium 25.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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