Salmon Canapes Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 can (7-1/2 oz) red salmon, drained, skin and bones removed
2 tbsp minced celery
2 tbsp minced green onions with tops
3 tbsp mayonnaise
1/2 tsp lemon juice
1/4 tsp salt
1/8 tsp pepper
1/8 tsp liquid smoke , optional
1 small cucumber, thinly sliced
snack rye bread , toast or crackers
fresh dill or parsley sprigs and/or sliced pimientos

Directions:

In a large bowl, combine the salmon, celery and onions. In a small bowl, combine the mayonnaise, lemon juice, salt, pepper and Liquid Smoke if desired. Pour over salmon mixture; toss to coat. Cover and refrigerate for at least 1 hour.
Just before serving, place cucumber slices on bread or crackers and top with salmon mixture. Garnish with dill, parsley and/or pimientos. Yield: 1 cup spread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.48 Kcal (182 kJ)
Calories from fat	36.54 Kcal
		% Daily Value*
Total Fat	4.06g	6%
Cholesterol	5.11mg	2%
Sodium	122.39mg	5%
Potassium	47.79mg	1%
Total Carbs	0.68g	0%
Sugars	0.45g	2%
Dietary Fiber	0.28g	1%
Protein	1.1g	2%
Vitamin C	1mg	2%
Iron	0.1mg	0%
Calcium	15mg	1%

Amount Per 100 g
Calories	133.92 Kcal (561 kJ)
Calories from fat	112.54 Kcal
		% Daily Value*
Total Fat	12.5g	6%
Cholesterol	15.75mg	2%
Sodium	376.99mg	5%
Potassium	147.21mg	1%
Total Carbs	2.09g	0%
Sugars	1.4g	2%
Dietary Fiber	0.85g	1%
Protein	3.4g	2%
Vitamin C	3mg	2%
Iron	0.2mg	0%
Calcium	46.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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