Salmon Patties (Scd) Recipe

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Salmon Patties (Scd)
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Ingredients:

Directions:

  1. Drain salmon, reserving 1/3 cup liquid; flake. In medium bowl, combine salmon, scd bread crumbs, onion, and parsley.
  2. Add reserved salmon liquid, eggs, lemon juice, and pepper; mix well.
  3. Shape into 6 patties. In skillet, fry salmon patties in olive oil over medium heat until lightly browned on both sides.
  4. Serve hot; garnish with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.38 Kcal (805 kJ)
Calories from fat 66.66 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 66.17mg 22%
Sodium 199.66mg 8%
Potassium 283.07mg 6%
Total Carbs 14.43g 5%
Sugars 2.01g 8%
Dietary Fiber 2.93g 12%
Protein 16.37g 33%
Vitamin C 4.7mg 8%
Iron 1.8mg 10%
Calcium 217.6mg 22%
Amount Per 100 g
Calories 167.73 Kcal (702 kJ)
Calories from fat 58.12 Kcal
% Daily Value*
Total Fat 6.46g 11%
Cholesterol 57.69mg 22%
Sodium 174.07mg 8%
Potassium 246.8mg 6%
Total Carbs 12.58g 5%
Sugars 1.75g 8%
Dietary Fiber 2.55g 12%
Protein 14.27g 33%
Vitamin C 4.1mg 8%
Iron 1.6mg 10%
Calcium 189.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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