Salmon Laksa Recipe

Posted by
Rate It!
Salmon Laksa
Add your photo!
Ingredients
14
Count
Nutrition
506
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Boil a kettle of water. Cut the salmon widthways into 1 cm wide slices. Place in a bowl and squeeze over the lime juice: set aside for 20 minutes.
  2. Meanwhile, place the noodles in a large bowl, cove with the boiling water and set aside.
  3. Heat the oil in a large wok, throw in the ginger, garlic and shallots and cook for 3-4 minutes unti softened. Pour in the stock and coconut milk, then bruise the lemon grass with a rolling pin - a quick bash or two should do it - and add to the pan with the curry paste. Stir well. Then bring the soup to the boil, reduce the heat and simmer very gently for 5 minutes.
  4. Add the salmon, pak choi and soy sauce and simmer for another 2-3 minutes until the pak choi is tender, but still crunchy.
  5. Drain the noodles and divide between 4 bowls. Ladle over the soup, then float a chilli ring or two in each bowl. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.77 Kcal (2118 kJ)
Calories from fat 281.86 Kcal
% Daily Value*
Total Fat 31.32g 48%
Cholesterol 34.5mg 12%
Sodium 584.29mg 24%
Potassium 818.47mg 17%
Total Carbs 39.57g 13%
Sugars 8.97g 36%
Dietary Fiber 5.07g 20%
Protein 21.34g 43%
Vitamin C 38.5mg 64%
Iron 5.4mg 30%
Calcium 115.1mg 12%
Amount Per 100 g
Calories 115.73 Kcal (485 kJ)
Calories from fat 64.49 Kcal
% Daily Value*
Total Fat 7.17g 48%
Cholesterol 7.89mg 12%
Sodium 133.69mg 24%
Potassium 187.28mg 17%
Total Carbs 9.05g 13%
Sugars 2.05g 36%
Dietary Fiber 1.16g 20%
Protein 4.88g 43%
Vitamin C 8.8mg 64%
Iron 1.2mg 30%
Calcium 26.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top