Amount Per 1 Serving
Calories	54.37 Kcal (228 kJ)
Calories from fat	46.56 Kcal
		% Daily Value*
Total Fat	5.17g	8%
Cholesterol	2.74mg	1%
Sodium	15.59mg	1%
Potassium	65.84mg	1%
Total Carbs	1.38g	0%
Sugars	0.5g	2%
Dietary Fiber	0.39g	2%
Protein	1.46g	3%
Vitamin C	4.4mg	7%
Iron	0.6mg	3%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	372.57 Kcal (1560 kJ)
Calories from fat	319 Kcal
		% Daily Value*
Total Fat	35.44g	8%
Cholesterol	18.75mg	1%
Sodium	106.84mg	1%
Potassium	451.14mg	1%
Total Carbs	9.46g	0%
Sugars	3.4g	2%
Dietary Fiber	2.65g	2%
Protein	9.99g	3%
Vitamin C	30.3mg	7%
Iron	4.1mg	3%
Calcium	74.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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