Directions:
- In a bowl, combine the first nine ingredients; stir until well blended.
- Cover and chill for 2 hours or overnight.
- Transfer to a serving bowl; sprinkle with pecans or parsley.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.85 Kcal (41 kJ) | ||
| Calories from fat | 6.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 1% | |
| Sodium | 11.19mg | 0% | |
| Potassium | 19.06mg | 0% | |
| Total Carbs | 0.41g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 3.6mg | 6% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 126.63 Kcal (530 kJ) | ||
| Calories from fat | 79.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 1% | |
|---|---|---|---|
| Cholesterol | 35.52mg | 1% | |
| Sodium | 143.82mg | 0% | |
| Potassium | 245.03mg | 0% | |
| Total Carbs | 5.3g | 0% | |
| Sugars | 3.06g | 1% | |
| Dietary Fiber | 1.16g | 0% | |
| Protein | 6.83g | 1% | |
| Vitamin C | 46.2mg | 6% | |
| Iron | 0.5mg | 0% | |
| Calcium | 42.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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