Amount Per 1 Serving
Calories	303.69 Kcal (1271 kJ)
Calories from fat	100.92 Kcal
		% Daily Value*
Total Fat	11.21g	17%
Cholesterol	134.08mg	45%
Sodium	638.75mg	27%
Potassium	497.25mg	11%
Total Carbs	20.38g	7%
Sugars	1.53g	6%
Dietary Fiber	2.07g	8%
Protein	28.46g	57%
Iron	1.6mg	9%
Calcium	110.3mg	11%

Amount Per 100 g
Calories	160.9 Kcal (674 kJ)
Calories from fat	53.47 Kcal
		% Daily Value*
Total Fat	5.94g	17%
Cholesterol	71.04mg	45%
Sodium	338.43mg	27%
Potassium	263.46mg	11%
Total Carbs	10.8g	7%
Sugars	0.81g	6%
Dietary Fiber	1.1g	8%
Protein	15.08g	57%
Iron	0.9mg	9%
Calcium	58.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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