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Salmon & Avocado With Sesame Soy Dressing - Sara Moulton Recipe

Salmon & Avocado With Sesame Soy Dressing - Sara Moulton Recipe

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Salmon & Avocado With Sesame Soy Dressing - Sara Moulton

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Ingredients:

Serving

3 tbsp soy sauce
12 oz salmon fillets, cut in half
1 tbsp rice wine vinegar
1 tsp sesame oil
1/8 tsp sugar
2 tsp fresh gingerroot, peeled and grated
1 garlic clove, minced
1 chilled firm ripe avocado
1 tsp toasted sesame seeds

Directions:

Preheat broiler.
Brush salmon with 1 tablespoon of the soy sauce.
Place on a baking sheet and broil salmon for 10 minutes or until it is cooked through.
In a small bowl whisk together, remaining soy sauce, rice wine vinegar, lemon juice, oil, sugar, ginger, and a pinch of salt until sugar is dissolved.
Quarter pit and peel avocado and cut crosswise into 1/2-inch slices.
Add avocado to dressing and gently turn with a rubber spatula to coat.
Plate salmon and divide avocado and dressing between them.
Sprinkle sesame seeds over avocado.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.73 Kcal (1799 kJ)
Calories from fat	227.91 Kcal
		% Daily Value*
Total Fat	25.32g	39%
Cholesterol	78.2mg	26%
Sodium	1644.39mg	69%
Potassium	1184.59mg	25%
Total Carbs	11.96g	4%
Sugars	1.72g	7%
Dietary Fiber	7.68g	31%
Protein	41.19g	82%
Vitamin C	10.5mg	18%
Iron	1.9mg	11%
Calcium	56.5mg	6%

Amount Per 100 g
Calories	138.05 Kcal (578 kJ)
Calories from fat	73.22 Kcal
		% Daily Value*
Total Fat	8.14g	39%
Cholesterol	25.12mg	26%
Sodium	528.27mg	69%
Potassium	380.56mg	25%
Total Carbs	3.84g	4%
Sugars	0.55g	7%
Dietary Fiber	2.47g	31%
Protein	13.23g	82%
Vitamin C	3.4mg	18%
Iron	0.6mg	11%
Calcium	18.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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