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Chopstick Chicken Salad With Ginger Soy Dressing Recipe

Chopstick Chicken Salad With Ginger Soy Dressing Recipe

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Chopstick Chicken Salad With Ginger Soy Dressing

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Ingredients

Count

Nutrition

1061

Calories

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Ingredients:

Serving

dressing
make dressing and refrigerate 2 hours or overnight.
1 1/4 cup white wine vinegar
1 1/2 cup sugar
2 tsp kosher salt
2 tsp coarsely ground black pepper
1 tsp salad oil
1 tsp minced fresh ginger
1 tsp sesame oil
2 tsp soy sauce
salad
3 cup mixed greens
1/2 head iceberg lettuce, cored, shredded
2 boneless skinless, chicken breasts
1 cup crispy chow mein noodles
1 tsp freshly chopped cilantro
1/4 cup red bell pepper strips
1/2 cup celery sliced into 1/8 x 1 1/2 inch strips
1/2 cup sugar snap peas
1/2 cup dressing

Directions:

FOR DRESSING:
Make dressing and refrigerate 2 hours or overnight.
Combine all ingredients in a bowl and stir until sugar dissolves.
Cover and refrigerate.
Makes 2 cups
FOR SALAD:
Combine mixed greens and iceberg lettuce, 1/2 of the chicken, 1/2 of the chow mein noodles, all the cilantro, bell pepper, celery and snap peas.
Ladle 2/3 cup dressing over salad and toss to coat.
Transfer salad to chilled serving plates.
Place remaining chicken and chow mein noodles on top.
Drizzle with remaining dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1060.53 Kcal (4440 kJ)
Calories from fat	463.69 Kcal
		% Daily Value*
Total Fat	51.52g	79%
Cholesterol	66.91mg	22%
Sodium	3470.06mg	145%
Potassium	805.09mg	17%
Total Carbs	120.18g	40%
Sugars	93.91g	376%
Dietary Fiber	4.24g	17%
Protein	28.86g	58%
Vitamin C	45.4mg	76%
Vitamin A	1.2mg	39%
Iron	66.8mg	371%
Calcium	80.5mg	8%

Amount Per 100 g
Calories	150.8 Kcal (631 kJ)
Calories from fat	65.93 Kcal
		% Daily Value*
Total Fat	7.33g	79%
Cholesterol	9.51mg	22%
Sodium	493.42mg	145%
Potassium	114.48mg	17%
Total Carbs	17.09g	40%
Sugars	13.35g	376%
Dietary Fiber	0.6g	17%
Protein	4.1g	58%
Vitamin C	6.4mg	76%
Vitamin A	0.2mg	39%
Iron	9.5mg	371%
Calcium	11.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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