Salmon and Rocket Pasta Salad Recipe

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Ingredients:

Serving

400 g pasta
2 tsp olive oil
3 garlic cloves (minced )
400 g cannellini beans (13oz rinsed and drained )
2 zucchini ( courgettes grated)
1 iceberg lettuce (roughly chopped )
100 g baby rocket (3 1/3oz arugula)
200 g smoked salmon (6 1/2oz torn into large pieces)
2 tbsp preserved lemons (finely shredded )
2 tbsp lemon juice
cracked black pepper

Directions:

Cook the pasta in a large pan of rapidly boiling water until al dente (cooked but still with a bite to it), drain and transfer to a large bowl.
Heat the oil in a pan over medium heat and add the garlic, beans, zucchini and lettuce and cook for 5 minutes or until the lettuce has wilted.
Toss the lettuce mixture, the rocket and smoked salmon through the pasta.
Gently fold the preserved lemon and lemon juice through the salad and season with cracked black pepper and serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.61 Kcal (1242 kJ)
Calories from fat	49.7 Kcal
		% Daily Value*
Total Fat	5.52g	8%
Cholesterol	44.5mg	15%
Sodium	518.98mg	22%
Potassium	445.02mg	9%
Total Carbs	41.08g	14%
Sugars	3.15g	13%
Dietary Fiber	6.15g	25%
Protein	20.46g	41%
Vitamin C	16.8mg	28%
Vitamin A	1.3mg	42%
Iron	92.7mg	515%
Calcium	104.2mg	10%

Amount Per 100 g
Calories	68.34 Kcal (286 kJ)
Calories from fat	11.45 Kcal
		% Daily Value*
Total Fat	1.27g	8%
Cholesterol	10.25mg	15%
Sodium	119.58mg	22%
Potassium	102.54mg	9%
Total Carbs	9.47g	14%
Sugars	0.72g	13%
Dietary Fiber	1.42g	25%
Protein	4.72g	41%
Vitamin C	3.9mg	28%
Vitamin A	0.3mg	42%
Iron	21.4mg	515%
Calcium	24mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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