Directions:
- Preheat oven to 350 degrees F.
- In a medium bowl beat together eggs and broth.
- Stir in green onion, garlic, and dillweed; set aside.
- Cut split bagels in two or three pieces.
- In a greased 2-quart baking dish place bagel bottom pieces cut side up.
- Spoon salmon and cheese onto bottoms. Arrange bagel top pieces on the stack cut side down.
- Gradually pour egg mixture over all.
- Bake, uncovered, for 35 to 40 minutes or until a knife inserted near the center comes out clean.
- Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.3 Kcal (1642 kJ) | ||
| Calories from fat | 147.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 25% | |
|---|---|---|---|
| Cholesterol | 166.91mg | 56% | |
| Sodium | 645.77mg | 27% | |
| Potassium | 174.31mg | 4% | |
| Total Carbs | 39.15g | 13% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 21.83g | 44% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.5mg | 20% | |
| Calcium | 309.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 257.58 Kcal (1078 kJ) | ||
| Calories from fat | 97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 25% | |
|---|---|---|---|
| Cholesterol | 109.59mg | 56% | |
| Sodium | 424.01mg | 27% | |
| Potassium | 114.45mg | 4% | |
| Total Carbs | 25.71g | 13% | |
| Sugars | 0.36g | 2% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 14.33g | 44% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 2.3mg | 20% | |
| Calcium | 202.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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