Directions:
- In large bowl mix tuna, egg, bread crumbs, green onions and garlic.
- Blend soya sauce, teriyaka sauce, ketchup. sesame oil and pepper into mixture.
- Make 6 one inch patties.
- Lightly sprinkle all sides of patties with corn meal.
- Heat in medium skillet.
- Fry each patty for about 5 minutes, until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.31 Kcal (458 kJ) | ||
| Calories from fat | 46.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 16.07mg | 5% | |
| Sodium | 243.99mg | 10% | |
| Potassium | 79.89mg | 2% | |
| Total Carbs | 6.87g | 2% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 8.39g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 205.03 Kcal (858 kJ) | ||
| Calories from fat | 87.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 8% | |
|---|---|---|---|
| Cholesterol | 30.13mg | 5% | |
| Sodium | 457.62mg | 10% | |
| Potassium | 149.84mg | 2% | |
| Total Carbs | 12.89g | 2% | |
| Sugars | 1.27g | 3% | |
| Dietary Fiber | 1.09g | 2% | |
| Protein | 15.74g | 17% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.3mg | 4% | |
| Calcium | 24.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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