Salmon a La King Casserole Recipe

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Salmon a La King Casserole
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Ingredients
6
Count
Nutrition
70
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oven to 375°F.
  2. Spray 12 x 8 inch glass baking dish with nonstick cooking spray.
  3. In medium saucepan, combine Alfredo sauce, peas and mushrooms; cook over medium heat until bubbly.
  4. Remove from heat.
  5. Gently sir in salmon and pimientos.
  6. Pour into sprayed baking dish.
  7. Unroll crescent roll dough into 2 long rectangles.
  8. Press edges and perforations to form 1 rectangle.
  9. Place over salmon mixture in baking dish.
  10. Bake at for 12 to 18 minutes or until crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.31 Kcal (294 kJ)
Calories from fat 34.63 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 13.23mg 4%
Sodium 249.7mg 10%
Potassium 82.59mg 2%
Total Carbs 4.79g 2%
Sugars 1.28g 5%
Dietary Fiber 0.47g 2%
Protein 4.14g 8%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 212.59 Kcal (890 kJ)
Calories from fat 104.69 Kcal
% Daily Value*
Total Fat 11.63g 6%
Cholesterol 40mg 4%
Sodium 754.96mg 10%
Potassium 249.71mg 2%
Total Carbs 14.47g 2%
Sugars 3.88g 5%
Dietary Fiber 1.43g 2%
Protein 12.51g 8%
Vitamin C 4mg 2%
Iron 1.5mg 3%
Calcium 103mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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