Directions:
- Place the lettuce on two plates.
- Arrange the remaining ingredients in strips or small mounds on the lettuce.
- Serve with your favorite vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1133.62 Kcal (4746 kJ) | ||
| Calories from fat | 674.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.94g | 115% | |
|---|---|---|---|
| Cholesterol | 452.48mg | 151% | |
| Sodium | 2554.12mg | 106% | |
| Potassium | 2275.66mg | 48% | |
| Total Carbs | 49.51g | 17% | |
| Sugars | 8.85g | 35% | |
| Dietary Fiber | 8.77g | 35% | |
| Protein | 67.4g | 135% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 7.6mg | 42% | |
| Calcium | 254.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 123.88 Kcal (519 kJ) | ||
| Calories from fat | 73.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 115% | |
|---|---|---|---|
| Cholesterol | 49.44mg | 151% | |
| Sodium | 279.1mg | 106% | |
| Potassium | 248.67mg | 48% | |
| Total Carbs | 5.41g | 17% | |
| Sugars | 0.97g | 35% | |
| Dietary Fiber | 0.96g | 35% | |
| Protein | 7.36g | 135% | |
| Vitamin C | 3.5mg | 53% | |
| Iron | 0.8mg | 42% | |
| Calcium | 27.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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