Ice Box Salad Recipe

Posted by
Rate It!
Ice Box Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Dressing:
  2. Mix the first nine (9) ingredients and let stand for 1-2 hrs (or more) for flavors to develop.
  3. Salad Construction:
  4. In a large, deep rectangular pan, place the Romaine lettuce.
  5. Add layers of the vegetables as follows:
  6. Sugar Snap peas
  7. Radishes
  8. Cucumbers
  9. Green onion
  10. Celery
  11. Sweet onions
  12. Sweet petite peas
  13. Top with the creamy dressing and spread to the edges. Add crumbled cheese, sprinkle with minced parsley, cover tightly and refrigerate over night. Will remain crunchy!
  14. This was my Grandmother's recipe and was always made for our picnics and family gatherings. This goes great with just about any meal and is quite a crowd pleaser.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.89 Kcal (1423 kJ)
Calories from fat 260.17 Kcal
% Daily Value*
Total Fat 28.91g 44%
Cholesterol 41.49mg 14%
Sodium 656.14mg 27%
Potassium 310.92mg 7%
Total Carbs 11.88g 4%
Sugars 3.81g 15%
Dietary Fiber 2.8g 11%
Protein 7.01g 14%
Vitamin C 14.4mg 24%
Vitamin A 0.2mg 8%
Iron 22.8mg 127%
Calcium 168.9mg 17%
Amount Per 100 g
Calories 157.81 Kcal (661 kJ)
Calories from fat 120.8 Kcal
% Daily Value*
Total Fat 13.42g 44%
Cholesterol 19.26mg 14%
Sodium 304.65mg 27%
Potassium 144.36mg 7%
Total Carbs 5.52g 4%
Sugars 1.77g 15%
Dietary Fiber 1.3g 11%
Protein 3.25g 14%
Vitamin C 6.7mg 24%
Vitamin A 0.1mg 8%
Iron 10.6mg 127%
Calcium 78.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top