Directions:
- Preheat oven to 350 deg. Butter 12 extra large muffin cups (2 6-cup pans). Grate lemon zest and set aside.
- Measure and mix dry ingredients (1st 6 ingreds.) and set aside.
- In large bowl, combine sugar and butter. Add in eggs, banana and vanilla. Add mixed dry ingredients, stirring only enough to combine. Spoon into buttered muffin cups.
- Combine lemon zest, nuts and millet and sprinkle heavily on top.
- Bake aprox. 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.88 Kcal (1657 kJ) | ||
| Calories from fat | 139.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.54g | 24% | |
|---|---|---|---|
| Cholesterol | 66.84mg | 22% | |
| Sodium | 428.74mg | 18% | |
| Potassium | 407.76mg | 9% | |
| Total Carbs | 56.23g | 19% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 8.44g | 17% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 228.96 Kcal (959 kJ) | ||
| Calories from fat | 80.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 24% | |
|---|---|---|---|
| Cholesterol | 38.66mg | 22% | |
| Sodium | 247.97mg | 18% | |
| Potassium | 235.83mg | 9% | |
| Total Carbs | 32.52g | 19% | |
| Sugars | 4.26g | 29% | |
| Dietary Fiber | 3.1g | 21% | |
| Protein | 4.88g | 17% | |
| Vitamin C | 3mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 12% | |
| Calcium | 28.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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