Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the sour cream. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 934.83 Kcal (3914 kJ) | ||
| Calories from fat | 107.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 18% | |
|---|---|---|---|
| Cholesterol | 183.81mg | 61% | |
| Sodium | 1333mg | 56% | |
| Potassium | 2641.72mg | 56% | |
| Total Carbs | 188.54g | 63% | |
| Sugars | 56.67g | 227% | |
| Dietary Fiber | 10.8g | 43% | |
| Protein | 22.77g | 46% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 3.3mg | 19% | |
| Calcium | 786.8mg | 79% | |
| Amount Per 100 g | |||
| Calories | 186.07 Kcal (779 kJ) | ||
| Calories from fat | 21.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 18% | |
|---|---|---|---|
| Cholesterol | 36.58mg | 61% | |
| Sodium | 265.32mg | 56% | |
| Potassium | 525.81mg | 56% | |
| Total Carbs | 37.53g | 63% | |
| Sugars | 11.28g | 227% | |
| Dietary Fiber | 2.15g | 43% | |
| Protein | 4.53g | 46% | |
| Vitamin C | 4.1mg | 35% | |
| Iron | 0.7mg | 19% | |
| Calcium | 156.6mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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