Salem Baked Custard Recipe

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Salem Baked Custard
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Ingredients
6
Count
Nutrition
160
Calories
Total time
55
Minutes
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Ingredients:

  • 3 cups milk
  • 6 tbsp sugar
  • 1/4 tsp salt
  • 1 tsp vanilla
  • 1/8 tsp nutmeg

Directions:

  1. Scald milk with sugar and salt.
  2. Pour slowly into beaten eggs, stirring rapidly.
  3. Add vanilla, strain into custard cups.
  4. Place cups in a shallow pan of hot water, sprinkle with nutmeg.
  5. Bake at 325* for 30 min or until custard is set.
  6. Cool and serve.
  7. This short baking time is only possible if the custard is hot and is placed in the oven immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.74 Kcal (669 kJ)
Calories from fat 29.93 Kcal
% Daily Value*
Total Fat 3.33g 5%
Cholesterol 126.44mg 42%
Sodium 269.72mg 11%
Potassium 334.26mg 7%
Total Carbs 21.69g 7%
Sugars 21.1g 84%
Dietary Fiber 0.02g 0%
Protein 9.81g 20%
Iron 0.7mg 4%
Calcium 243.1mg 24%
Amount Per 100 g
Calories 69.38 Kcal (290 kJ)
Calories from fat 13 Kcal
% Daily Value*
Total Fat 1.44g 5%
Cholesterol 54.91mg 42%
Sodium 117.15mg 11%
Potassium 145.18mg 7%
Total Carbs 9.42g 7%
Sugars 9.17g 84%
Dietary Fiber 0.01g 0%
Protein 4.26g 20%
Iron 0.3mg 4%
Calcium 105.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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