Salata De Boeuf Recipe

Posted by
Rate It!
Salata De Boeuf
Add your photo!
Ingredients
14
Count
Nutrition
191
Calories
Total time
480
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place beef shank, carrots, split parsley root, whole onion, celery, salt and peppercorns in soup pot.
  2. Add water and cook as you would for soup.
  3. When meat has cooked completely, remove pot from stove and strain into another pot.
  4. Discard onion and peppercorns.
  5. Remove meat and vegetables to large plate.
  6. Remove all visible fat and gristle from meat while it is still hot.
  7. Then cool completely and chill meat and veggies, preferably overnight.
  8. While these are cooling, cook the whole peeled potatoes in the soup stock until just done, taking care not to allow them to become mushy.
  9. Remove from soup and chill.
  10. When meat and vegetables are cold, cut all into small dice, no larger than 3/8 .
  11. Place in mixing bowl.
  12. Finely chop dill pickles and add to meat mixture together with thawed peas.
  13. Squeeze lemon juice over all.
  14. Taste, and add salt if required. Add freshly ground black pepper to taste and mix well.
  15. Now add enough mayonnaise just to bind the ingredients together.
  16. Spoon out mixture onto oval serving platter and shape with back of spoon or spatula into oval shape about 2 thick.
  17. Mix a small amount of mustard into 1/2 cup mayonnaise to color it somewhat and frost the meat mixture with this.
  18. Decorate the salad with cut vegetables like slivers of green pepper, strips of wilted chives, slivered olives, or simply with fluffs of parsley.
  19. Chill till serving time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.82 Kcal (799 kJ)
Calories from fat 35.15 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 36.86mg 12%
Sodium 985.97mg 41%
Potassium 636.05mg 14%
Total Carbs 16.51g 6%
Sugars 7.35g 29%
Dietary Fiber 2.68g 11%
Protein 22.3g 45%
Vitamin C 6mg 10%
Vitamin A 0.6mg 20%
Iron 2.4mg 13%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 43.1 Kcal (180 kJ)
Calories from fat 7.94 Kcal
% Daily Value*
Total Fat 0.88g 6%
Cholesterol 8.32mg 12%
Sodium 222.69mg 41%
Potassium 143.66mg 14%
Total Carbs 3.73g 6%
Sugars 1.66g 29%
Dietary Fiber 0.61g 11%
Protein 5.04g 45%
Vitamin C 1.4mg 10%
Vitamin A 0.1mg 20%
Iron 0.5mg 13%
Calcium 19.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top