Salata Arabieh Recipe

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Salata Arabieh
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Ingredients:

Directions:

  1. Combine all the vegetables in a bowl.
  2. Mix the remaining ingredients together in a small jug and pour over the salad.
  3. Toss well and chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.74 Kcal (422 kJ)
Calories from fat 63.31 Kcal
% Daily Value*
Total Fat 7.03g 11%
Sodium 9.47mg 0%
Potassium 332.51mg 7%
Total Carbs 8.49g 3%
Sugars 4.23g 17%
Dietary Fiber 2.63g 11%
Protein 1.45g 3%
Vitamin C 25.8mg 43%
Vitamin A 0.4mg 12%
Iron 44.7mg 248%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 67.87 Kcal (284 kJ)
Calories from fat 42.65 Kcal
% Daily Value*
Total Fat 4.74g 11%
Sodium 6.38mg 0%
Potassium 224.03mg 7%
Total Carbs 5.72g 3%
Sugars 2.85g 17%
Dietary Fiber 1.77g 11%
Protein 0.98g 3%
Vitamin C 17.4mg 43%
Vitamin A 0.2mg 12%
Iron 30.1mg 248%
Calcium 25.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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