Amount Per 1 Serving
Calories	318.63 Kcal (1334 kJ)
Calories from fat	133.87 Kcal
		% Daily Value*
Total Fat	14.87g	23%
Cholesterol	99.05mg	33%
Sodium	126.79mg	5%
Potassium	459.93mg	10%
Total Carbs	28.25g	9%
Sugars	13.33g	53%
Dietary Fiber	3g	12%
Protein	17.31g	35%
Vitamin C	11.2mg	19%
Vitamin A	0.9mg	29%
Iron	1.1mg	6%
Calcium	51.8mg	5%

Amount Per 100 g
Calories	120.37 Kcal (504 kJ)
Calories from fat	50.57 Kcal
		% Daily Value*
Total Fat	5.62g	23%
Cholesterol	37.42mg	33%
Sodium	47.9mg	5%
Potassium	173.75mg	10%
Total Carbs	10.67g	9%
Sugars	5.04g	53%
Dietary Fiber	1.13g	12%
Protein	6.54g	35%
Vitamin C	4.2mg	19%
Vitamin A	0.3mg	29%
Iron	0.4mg	6%
Calcium	19.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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