Directions:
- Pour boiling water over peas. Let stand for 1-minute and then drain; chill in cold water.
- Split peas open on top side (outside curve).
- In a bowl combine all ingredients and mix well.
- Stuff each pea pod until it looks like it's overflowing.
- Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.88 Kcal (263 kJ) | ||
| Calories from fat | 33.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 6% | |
|---|---|---|---|
| Cholesterol | 24.76mg | 8% | |
| Sodium | 34.37mg | 1% | |
| Potassium | 17.3mg | 0% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 89.41 Kcal (374 kJ) | ||
| Calories from fat | 47.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 6% | |
|---|---|---|---|
| Cholesterol | 35.21mg | 8% | |
| Sodium | 48.86mg | 1% | |
| Potassium | 24.6mg | 0% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 0.97g | 3% | |
| Dietary Fiber | 1.32g | 4% | |
| Protein | 6.51g | 9% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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