Danny Z's Spicy Crab Salad Recipe

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Danny Z's Spicy Crab Salad
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Ingredients
13
Count
Nutrition
436
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place the crabmeat in a bowl and add the mayonnaise, shallots,
  2. Cilantro, chili sauce, and lime juice. Mix gently to combine
  3. The ingredients without breaking up the large lumps of crabmeat.
  4. Taste and adjust the seasoning with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.47 Kcal (1827 kJ)
Calories from fat 309.18 Kcal
% Daily Value*
Total Fat 34.35g 53%
Cholesterol 17.33mg 6%
Sodium 383.24mg 16%
Potassium 102.76mg 2%
Total Carbs 6.73g 2%
Sugars 2.84g 11%
Dietary Fiber 1.45g 6%
Protein 23.83g 48%
Vitamin C 7.1mg 12%
Iron 0.4mg 2%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 224.43 Kcal (940 kJ)
Calories from fat 158.98 Kcal
% Daily Value*
Total Fat 17.66g 53%
Cholesterol 8.91mg 6%
Sodium 197.06mg 16%
Potassium 52.84mg 2%
Total Carbs 3.46g 2%
Sugars 1.46g 11%
Dietary Fiber 0.75g 6%
Protein 12.25g 48%
Vitamin C 3.6mg 12%
Iron 0.2mg 2%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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