Directions:
- Drain tuna and use fork to break in smaller chunks. Mix well with mayonnaise and hot sauce. Fold in cheese and serve.
- Great on toast!
- Makes 4 to 5 sandwiches or enough for 1 sleeve of crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.73 Kcal (267 kJ) | ||
| Calories from fat | 45.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 4% | |
| Sodium | 145.61mg | 6% | |
| Potassium | 22.38mg | 0% | |
| Total Carbs | 0.86g | 0% | |
| Protein | 3.45g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 218.55 Kcal (915 kJ) | ||
| Calories from fat | 157.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.46g | 8% | |
|---|---|---|---|
| Cholesterol | 42.26mg | 4% | |
| Sodium | 499.32mg | 6% | |
| Potassium | 76.76mg | 0% | |
| Total Carbs | 2.96g | 0% | |
| Protein | 11.83g | 7% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 119.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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