| Amount Per 1 Serving | |||
| Calories | 461.12 Kcal (1931 kJ) | ||
| Calories from fat | 69.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 9.75mg | 3% | |
| Sodium | 173.02mg | 7% | |
| Potassium | 410.83mg | 9% | |
| Total Carbs | 78.92g | 26% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 274.56 Kcal (1150 kJ) | ||
| Calories from fat | 41.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 12% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 3% | |
| Sodium | 103.02mg | 7% | |
| Potassium | 244.61mg | 9% | |
| Total Carbs | 46.99g | 26% | |
| Sugars | 1.8g | 12% | |
| Dietary Fiber | 3.51g | 24% | |
| Protein | 10.31g | 35% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.7mg | 16% | |
| Calcium | 38.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.