Directions:
- In a bowl, combine the first six ingredients; mix well. Place one cheese slice, two tomato slices and 1/3 cup tuna mixture on three slices of bread; top with remaining cheese slices and bread. In a large skillet or griddle, melt 2 tablespoons butter. Toast sandwiches until lightly browned on both sides, adding butter if necessary. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.52 Kcal (2451 kJ) | ||
| Calories from fat | 374.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.56g | 64% | |
|---|---|---|---|
| Cholesterol | 89.45mg | 30% | |
| Sodium | 1130.45mg | 47% | |
| Potassium | 503.56mg | 11% | |
| Total Carbs | 31.25g | 10% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 22.8g | 46% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.1mg | 17% | |
| Calcium | 666.9mg | 67% | |
| Amount Per 100 g | |||
| Calories | 205.65 Kcal (861 kJ) | ||
| Calories from fat | 131.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 64% | |
|---|---|---|---|
| Cholesterol | 31.42mg | 30% | |
| Sodium | 397.05mg | 47% | |
| Potassium | 176.87mg | 11% | |
| Total Carbs | 10.98g | 10% | |
| Sugars | 2.64g | 30% | |
| Dietary Fiber | 2.3g | 26% | |
| Protein | 8.01g | 46% | |
| Vitamin C | 6.5mg | 31% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.1mg | 17% | |
| Calcium | 234.2mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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