Directions:
- In a bowl, combine the first six ingredients; mix well.
- Place one cheese slice, two tomato slices and 1/3 cup tuna mixture on three slices of bread.
- Top with remaining cheese slices and bread.
- In a large skillet or griddle, melt 2 tablespoons butter.
- Toast sandwiches until lighlty browned on both sides, adding butter if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.94 Kcal (2386 kJ) | ||
| Calories from fat | 350.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.96g | 60% | |
|---|---|---|---|
| Cholesterol | 83.02mg | 28% | |
| Sodium | 1195.08mg | 50% | |
| Potassium | 507.75mg | 11% | |
| Total Carbs | 31.42g | 10% | |
| Sugars | 7.55g | 30% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 24.37g | 49% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.1mg | 17% | |
| Calcium | 713mg | 71% | |
| Amount Per 100 g | |||
| Calories | 200.52 Kcal (840 kJ) | ||
| Calories from fat | 123.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 60% | |
|---|---|---|---|
| Cholesterol | 29.21mg | 28% | |
| Sodium | 420.45mg | 50% | |
| Potassium | 178.64mg | 11% | |
| Total Carbs | 11.05g | 10% | |
| Sugars | 2.66g | 30% | |
| Dietary Fiber | 2.3g | 26% | |
| Protein | 8.57g | 49% | |
| Vitamin C | 6.5mg | 31% | |
| Iron | 1.1mg | 17% | |
| Calcium | 250.9mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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