Salad Taverna Recipe

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Salad Taverna
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. In a large bowl, whisk together olive oil, lemon juice, garlic, hot pepper sauce, anise seed and salt. Mix in cooked pasta, ricotta cheese, tomatoes, and olives. Cover, and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.68 Kcal (1510 kJ)
Calories from fat 202.77 Kcal
% Daily Value*
Total Fat 22.53g 35%
Cholesterol 57.01mg 19%
Sodium 573.96mg 24%
Potassium 248.2mg 5%
Total Carbs 30.24g 10%
Sugars 1.05g 4%
Dietary Fiber 3.49g 14%
Protein 10.68g 21%
Vitamin C 6.4mg 11%
Iron 1.6mg 9%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 256.01 Kcal (1072 kJ)
Calories from fat 143.93 Kcal
% Daily Value*
Total Fat 15.99g 35%
Cholesterol 40.47mg 19%
Sodium 407.39mg 24%
Potassium 176.17mg 5%
Total Carbs 21.46g 10%
Sugars 0.75g 4%
Dietary Fiber 2.48g 14%
Protein 7.58g 21%
Vitamin C 4.5mg 11%
Iron 1.1mg 9%
Calcium 86mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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