Directions:
- Heat the oil in a large deep frying pan.
- Add the paprika and rosemary and then the potatoes.
- Take to a high heat and stir the potatoes for 2 or 3 minutes to make sure they are coated with the spices.
- Add the stock and the whole garlic and bring to the boil.
- Cover the pan and simmer for 20 minutes.
- Take off the cover and boil rapidly until the liquid has evaporated, stirring the potatoes occasionally to ensure they don’t stick.
- Once cooked they will have an almost “roasted” appearance, similar to patatas bravas – minus the fat !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.05 Kcal (833 kJ) | ||
| Calories from fat | 48.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Sodium | 179.61mg | 7% | |
| Potassium | 560.31mg | 12% | |
| Total Carbs | 34.96g | 12% | |
| Sugars | 7.76g | 31% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 3.1mg | 17% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 82.38 Kcal (345 kJ) | ||
| Calories from fat | 20.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 8% | |
|---|---|---|---|
| Sodium | 74.33mg | 7% | |
| Potassium | 231.89mg | 12% | |
| Total Carbs | 14.47g | 12% | |
| Sugars | 3.21g | 31% | |
| Dietary Fiber | 2.05g | 20% | |
| Protein | 1.52g | 7% | |
| Vitamin C | 2.9mg | 12% | |
| Vitamin A | 0.6mg | 50% | |
| Iron | 1.3mg | 17% | |
| Calcium | 29.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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