Directions:
- Prepare roast: Trim all but a thin layer of fat from roast. Grind peppercorns and bay leaves with salt to a powder in an electric coffee/spice grinder, (and dry parsley if you choose to use it) then transfer to a mortar. Add garlic, (thyme, and rosemary if you choose to use them vs dry parsley,) then pound to a smooth paste with pestle. Stir in oil. Rub paste all over roast. Transfer roast to a rack set in a small flameproof roasting pan. Marinate, covered and chilled, at least 8 hours.
- Cook roast:
- Let roast stand at room temperature 1 hour.
- Start with a very high oven temperature to seal in the meat juices. (This is equivalent to browning meat before roasting.) When the meat comes out of the oven, let it rest before carving, or the juices will run out.
- Preheat oven to 450°F
- Roast beef in middle of oven 20 minutes.
- Reduce the oven temperature to 350°F and roast for 16 minutes per pound (about 1 3/4 hours – I’ve always found it takes longer – so be flexible in your planning), or until a meat thermometer reaches an internal temperature of 135°F to 140°F for a medium-rare center. Let rest for 15 minutes before carving.
- Make jus: Skim fat from pan juices. Add broth, rosemary, thyme, and garlic and deglaze pan by simmering on top of stove over moderate heat, stirring and scraping up brown bits. Transfer to a small saucepan and add any juices that have collected on platter. Gently simmer 10 minutes. Skim fat and season jus with salt and pepper.
- Put slices from roast and serve with jus.
- • Roast can marinate up to 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1544.38 Kcal (6466 kJ) | ||
| Calories from fat | 1249.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 138.88g | 214% | |
|---|---|---|---|
| Cholesterol | 307mg | 102% | |
| Sodium | 602.36mg | 25% | |
| Potassium | 1168.1mg | 25% | |
| Total Carbs | 1.23g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 69.37g | 139% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 8.6mg | 48% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 314.52 Kcal (1317 kJ) | ||
| Calories from fat | 254.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.28g | 214% | |
|---|---|---|---|
| Cholesterol | 62.52mg | 102% | |
| Sodium | 122.67mg | 25% | |
| Potassium | 237.89mg | 25% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 14.13g | 139% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.7mg | 48% | |
| Calcium | 9.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herbed Rib Roast
Prime rib roast (sometimes called standing rib roast; 3 o... and 11 more.. -
Pioneer Woman's Perfect Pot Roast
Olive oil, Kosher salt, Chuck roast, Onions, Carrots and 4 more.. -
Pizza Topping: Pissaladiere
Olive oil, Onions, peeled and finely sliced and 7 more.. -
Herb Roasted Pork Loin with Parsley Shallot Sauce (Ellie Krieger)
Garlic cloves, minced (1 tbsp), Salt, Olive oil and 6 more.. -
Herb-Roasted Chickens
Olive oil, Poultry seasoning and 6 more.. -
Barbecued Baby Red Potatoes (Low Fat)
Olive oil, Dijon mustard, Rosemary, chopped, Thyme and 4 more.. -
Spicy Turkey Empanada Filling
Olive oil, Sweet onion, sliced thin, Rosemary, Thyme and 13 more.. -
Brined Pork Loin with Onion, Raisin, and Garlic Compote
Water, Coarse salt, Golden brown sugar, Fennel seeds and 10 more..
Also Try
-
-
-
-
-
-
-
-
-
Garlic and Herb Standing Rib Roast
Standing rib roast, trimmed, Chopped fresh thyme, Salt and 4 more.. -
Standing Rib Roast with Madeira Sauce and Herbed Yorkshire Puddings
French-cut rib-eye roast, trimmed, Garlic clove, halved and 17 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
