Pork Loin Chops With Pear-and-Vidalia Pan Gravy Recipe

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Pork Loin Chops With Pear-and-Vidalia Pan Gravy
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Ingredients
14
Count
Nutrition
4819
Calories
Total time
57
Minutes
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Ingredients:

Directions:

  1. Combine 1 Tbsp. flour, salt, and pepper in a small bowl. Sprinkle half of flour mixture on 1 side of each chop.
  2. Cook chops, in batches, flour mixture sides down, in hot oil in a large skillet over medium-high heat 5 minutes or until browned. (Do not turn.) Sprinkle remaining flour mixture on top of each chop; turn chops over, and cook 5 minutes or until browned. Transfer to an aluminum foil-lined broiler pan.
  3. Bake chops at 425° for 7 minutes or until a meat thermometer inserted into thickest portion registers 150°. Transfer chops to a platter, and keep warm. Reserve juices in broiler pan for later use.
  4. Add butter, onion, and half of pears to skillet; cook over medium-low heat 8 minutes or until onion is tender, stirring to loosen particles from bottom of skillet.
  5. Stir together broth and 1 tsp. flour in a small bowl. Stir broth mixture, sherry, vinegar, and reserved juices from chops into skillet; cook, stirring occasionally, 4 minutes or until liquid is reduced by half. Remove from heat, and stir in remaining pears. Season with salt and pepper to taste. Spoon gravy over chops. Garnish, if desired.
  6. *1 Tbsp. port may be substituted.
  7. **1 tsp. cider vinegar may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4819.1 Kcal (20177 kJ)
Calories from fat 2322.41 Kcal
% Daily Value*
Total Fat 258.05g 397%
Cholesterol 1639.24mg 546%
Sodium 7084.44mg 295%
Potassium 5385.42mg 115%
Total Carbs 62.78g 21%
Sugars 38.68g 155%
Dietary Fiber 9.58g 38%
Protein 509.59g 1019%
Vitamin C 23.5mg 39%
Vitamin A 0.3mg 9%
Iron 18.6mg 103%
Calcium 948.3mg 95%
Amount Per 100 g
Calories 177.76 Kcal (744 kJ)
Calories from fat 85.67 Kcal
% Daily Value*
Total Fat 9.52g 397%
Cholesterol 60.47mg 546%
Sodium 261.32mg 295%
Potassium 198.65mg 115%
Total Carbs 2.32g 21%
Sugars 1.43g 155%
Dietary Fiber 0.35g 38%
Protein 18.8g 1019%
Vitamin C 0.9mg 39%
Iron 0.7mg 103%
Calcium 35mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 117.1
    Points
  • 119
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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