Directions:
- In mixing bowl, dissolve yeast in moderately warm (not hot) water. Stir in molasses, sugar, salt, shortening, and caraway seed. Mix in Rye flour until smooth. Mix in white flour with hand until it handles easily.
- Turn out onto lightly floured board, knead and let rise.
- Punch down and let rise a 2 nd time, for about 1 hour.
- Divide into 2 parts. Roll each part into a 12 x 8 rectangle. Cut each rectangle into 6 squares, then cut each square in half diagonally, making 12 triangular buns from each rectangle.
- Place 1 inch apart on greased baking sheets; let rise until double in bulk, about 1 hour.
- Heat oven to 400. Bake about 10 minutes, or until nicely browned.
- Makes 24 buns.
- *If a lighter rye dough is desired, reduce the amount of rye flour to 2 cups and increase the white flour to 31/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.68 Kcal (844 kJ) | ||
| Calories from fat | 73.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 20.25mg | 7% | |
| Sodium | 99.84mg | 4% | |
| Potassium | 170.05mg | 4% | |
| Total Carbs | 29.53g | 10% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 3.65g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 415.76 Kcal (1741 kJ) | ||
| Calories from fat | 151.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 13% | |
|---|---|---|---|
| Cholesterol | 41.74mg | 7% | |
| Sodium | 205.8mg | 4% | |
| Potassium | 350.53mg | 4% | |
| Total Carbs | 60.87g | 10% | |
| Sugars | 9.31g | 18% | |
| Dietary Fiber | 7.74g | 15% | |
| Protein | 7.53g | 7% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.8mg | 5% | |
| Calcium | 34.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Milk and Honey Loaf
Active dry yeast, Honey and 6 more.. -
Cheese Bread
Dry yeast, Warm water, Sugar, Salt and 5 more.. -
Bread Machine Brioche
Active dry yeast, Bread flour, Sugar, Salt, Butter, Eggs and 3 more.. -
Honey-Nut Breakfast Twists
Active dry yeast, Warm water (110o to 115o), Sugar, Salt and 13 more.. -
Hungarian Nut Rolls
Active dry yeast, Warm 2% milk (110o to 115o), Sugar, Salt and 14 more.. -
Light Wheat Rolls
Active dry yeast and 8 more.. -
Feather Crescent Rolls
Active dry yeast , dissolved according to package directi... and 7 more.. -
Poppy Seed Bowknots
Active dry yeast, Lukewarm water and 7 more.. -
Squash Rolls
Active dry yeast and 5 more.. -
Hot Cross Buns
Active dry yeast, Warm water (105-115 o) and 25 more.. -
Homemade Soft Pretzels
Active dry yeast, Warm water (110o to 115o), Sugar, Salt and 6 more.. -
Irish Soda Bread (Bread Machine)
Lukewarm water, White bread flour, Sugar, Salt, Butter and 5 more.. -
Three Seeds ( Bread Machine)
Water, White bread flour, Dry milk, Sugar, Salt, Butter and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
