Rutabaga Casserole Au Gratin Recipe

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Rutabaga Casserole Au Gratin
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Ingredients:

Directions:

  1. Bring rutabaga to boil; cook 20 minutes or until tender.
  2. Drain well; transfer to large bowl, and mash.
  3. Melt 1 tbsp. butter; add onion,
  4. Sauté 3 minutes or until tender.
  5. Add onion, milk and 1 cup. cheese, salt, garlic and remaining ingredients to rutabagas.
  6. Spoon into lightly greased 9 X 13-inch baking dish.
  7. Sprinkle evenly with breadcrumbs and remaining 1/2 cup cheese. Bake 350 F. for 30 minutes or until lightly browned
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.25 Kcal (1718 kJ)
Calories from fat 252.23 Kcal
% Daily Value*
Total Fat 28.03g 43%
Cholesterol 83.09mg 28%
Sodium 673.68mg 28%
Potassium 718.57mg 15%
Total Carbs 24.77g 8%
Sugars 10.84g 43%
Dietary Fiber 4.44g 18%
Protein 16g 32%
Vitamin C 49.5mg 82%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 491.8mg 49%
Amount Per 100 g
Calories 126.05 Kcal (528 kJ)
Calories from fat 77.5 Kcal
% Daily Value*
Total Fat 8.61g 43%
Cholesterol 25.53mg 28%
Sodium 206.99mg 28%
Potassium 220.78mg 15%
Total Carbs 7.61g 8%
Sugars 3.33g 43%
Dietary Fiber 1.36g 18%
Protein 4.92g 32%
Vitamin C 15.2mg 82%
Iron 0.2mg 4%
Calcium 151.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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