| Amount Per 1 Serving | |||
| Calories | 325.23 Kcal (1362 kJ) | ||
| Calories from fat | 149.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Cholesterol | 52.46mg | 17% | |
| Sodium | 451.09mg | 19% | |
| Potassium | 568.69mg | 12% | |
| Total Carbs | 30.89g | 10% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 14.11g | 28% | |
| Vitamin C | 25.7mg | 43% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 47.1mg | 261% | |
| Calcium | 437.3mg | 44% | |
| Amount Per 100 g | |||
| Calories | 121.02 Kcal (507 kJ) | ||
| Calories from fat | 55.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 26% | |
|---|---|---|---|
| Cholesterol | 19.52mg | 17% | |
| Sodium | 167.85mg | 19% | |
| Potassium | 211.61mg | 12% | |
| Total Carbs | 11.49g | 10% | |
| Sugars | 1.67g | 18% | |
| Dietary Fiber | 1.21g | 13% | |
| Protein | 5.25g | 28% | |
| Vitamin C | 9.6mg | 43% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 17.5mg | 261% | |
| Calcium | 162.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.