Rustic Spinach Salad Recipe

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Rustic Spinach Salad
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Ingredients:

Directions:

  1. Toss all ingredients in bowl just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.16 Kcal (1240 kJ)
Calories from fat 129.28 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 38.39mg 13%
Sodium 460.49mg 19%
Potassium 514.85mg 11%
Total Carbs 25.55g 9%
Sugars 6.06g 24%
Dietary Fiber 2.5g 10%
Protein 17.8g 36%
Vitamin C 13.7mg 23%
Iron 2.4mg 13%
Calcium 149.9mg 15%
Amount Per 100 g
Calories 145.42 Kcal (609 kJ)
Calories from fat 63.48 Kcal
% Daily Value*
Total Fat 7.05g 22%
Cholesterol 18.85mg 13%
Sodium 226.11mg 19%
Potassium 252.8mg 11%
Total Carbs 12.55g 9%
Sugars 2.98g 24%
Dietary Fiber 1.23g 10%
Protein 8.74g 36%
Vitamin C 6.7mg 23%
Iron 1.2mg 13%
Calcium 73.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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