Directions:
- Clean spinach.
- Cut apples into 1/2 inch chunks - leave peel on.
- Halve green grapes.
- Add walnuts and craisins.
- Toss feta cheese inches.
- Pour 1 cup vinaigrette and mix through.
- Serve with favorite entree.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.65 Kcal (409 kJ) | ||
| Calories from fat | 48.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Cholesterol | 8.07mg | 3% | |
| Sodium | 160.38mg | 7% | |
| Potassium | 235.71mg | 5% | |
| Total Carbs | 10.41g | 3% | |
| Sugars | 7.15g | 29% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 107.62 Kcal (451 kJ) | ||
| Calories from fat | 53.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 8% | |
|---|---|---|---|
| Cholesterol | 8.9mg | 3% | |
| Sodium | 176.76mg | 7% | |
| Potassium | 259.78mg | 5% | |
| Total Carbs | 11.47g | 3% | |
| Sugars | 7.88g | 29% | |
| Dietary Fiber | 1.7g | 6% | |
| Protein | 3.52g | 6% | |
| Vitamin C | 10.6mg | 16% | |
| Iron | 1.2mg | 6% | |
| Calcium | 85.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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