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Russ's Ploughman's Lunch Style Toasted Jaffles Recipe

Russ's Ploughman's Lunch Style Toasted Jaffles Recipe

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Russ's Ploughman's Lunch Style Toasted Jaffles

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Ingredients:

Serving

4 slices bread (we used multi grain)
4 tsp butter
chutney , your chocie of flavour (we used an apricot 1)
60 g leg ham, shaved thinly
80 g cheddar cheese
1 pickled onion, thinly sliced (we used chilli 1)

Directions:

Heat jaffle maker.
Butter outside of bread slices with one teaspoon butter each.
Place bottom slices in jaffle maker.
Divide and lay ham, cheese, pickled onion on top, Spread chutney on underside of remaining two slices of bread, lay on top of fillings butter side out.
Cook until golden brown and cheese melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.56 Kcal (890 kJ)
Calories from fat	105.67 Kcal
		% Daily Value*
Total Fat	11.74g	18%
Cholesterol	41.37mg	14%
Sodium	267.91mg	11%
Potassium	151.8mg	3%
Total Carbs	15g	5%
Sugars	2.7g	11%
Dietary Fiber	3.07g	12%
Protein	11.4g	23%
Vitamin C	2.1mg	3%
Iron	1.8mg	10%
Calcium	344.1mg	34%

Amount Per 100 g
Calories	223.2 Kcal (934 kJ)
Calories from fat	110.97 Kcal
		% Daily Value*
Total Fat	12.33g	18%
Cholesterol	43.44mg	14%
Sodium	281.33mg	11%
Potassium	159.4mg	3%
Total Carbs	15.75g	5%
Sugars	2.84g	11%
Dietary Fiber	3.22g	12%
Protein	11.97g	23%
Vitamin C	2.2mg	3%
Iron	1.8mg	10%
Calcium	361.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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