Ingredients:
- chutney , your chocie of flavour (we used an apricot 1)
- 1 pickled onion, thinly sliced (we used chilli 1)
Directions:
- Heat jaffle maker.
- Butter outside of bread slices with one teaspoon butter each.
- Place bottom slices in jaffle maker.
- Divide and lay ham, cheese, pickled onion on top, Spread chutney on underside of remaining two slices of bread, lay on top of fillings butter side out.
- Cook until golden brown and cheese melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.56 Kcal (890 kJ) | ||
| Calories from fat | 105.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 41.37mg | 14% | |
| Sodium | 267.91mg | 11% | |
| Potassium | 151.8mg | 3% | |
| Total Carbs | 15g | 5% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 11.4g | 23% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 344.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 223.2 Kcal (934 kJ) | ||
| Calories from fat | 110.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 18% | |
|---|---|---|---|
| Cholesterol | 43.44mg | 14% | |
| Sodium | 281.33mg | 11% | |
| Potassium | 159.4mg | 3% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 3.22g | 12% | |
| Protein | 11.97g | 23% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 361.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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