Directions:
- Heat a skillet over medium heat. Butter one side of each slice of bread. On the non buttered side of one slice, layer the feta cheese, Cheddar cheese, red onion and tomato. Top with the other slice of bread with the butter side out.
- Fry the sandwich until golden brown on each side, about 2 minutes per side. The second side always cooks faster.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.99 Kcal (2181 kJ) | ||
| Calories from fat | 291.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.41g | 50% | |
|---|---|---|---|
| Cholesterol | 101.38mg | 34% | |
| Sodium | 993.37mg | 41% | |
| Potassium | 232.51mg | 5% | |
| Total Carbs | 31.73g | 11% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 24.42g | 49% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 640.7mg | 64% | |
| Amount Per 100 g | |||
| Calories | 293.85 Kcal (1230 kJ) | ||
| Calories from fat | 164.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 50% | |
|---|---|---|---|
| Cholesterol | 57.18mg | 34% | |
| Sodium | 560.28mg | 41% | |
| Potassium | 131.14mg | 5% | |
| Total Carbs | 17.9g | 11% | |
| Sugars | 3.46g | 25% | |
| Dietary Fiber | 1.51g | 11% | |
| Protein | 13.78g | 49% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1.8mg | 18% | |
| Calcium | 361.4mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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