Directions:
- In saucepan cook macaroni.
- Drain and pour into a large bowl.
- In pan add butter, flour, milk.
- Cook and stir until it becomes thick and bubbly.
- Add cheese and onions.
- Cook until cheese melts.
- Mix cheese with macaroni.
- Pour into a greased baking dish.
- Sprinkle crumbs on top.
- Bake at 350 for 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.64 Kcal (1146 kJ) | ||
| Calories from fat | 132.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 23% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 14% | |
| Sodium | 310.66mg | 13% | |
| Potassium | 151.8mg | 3% | |
| Total Carbs | 22.3g | 7% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 11.99g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 300.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 162.78 Kcal (682 kJ) | ||
| Calories from fat | 79.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 23% | |
|---|---|---|---|
| Cholesterol | 25.19mg | 14% | |
| Sodium | 184.8mg | 13% | |
| Potassium | 90.3mg | 3% | |
| Total Carbs | 13.27g | 7% | |
| Sugars | 2.67g | 18% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 7.13g | 24% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 6% | |
| Calcium | 178.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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