Cheesy Mini Burgers Recipe

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Cheesy Mini Burgers
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Ingredients:

Directions:

  1. For the patties:.
  2. Combine mince,onion,mustard and sauces in a bowl.
  3. Take two teaspoonfuls and shape into a ball, and then flatten slightly to form a patty. Repeat with all of the mixture.
  4. Cut 4 1/2 cm rounds from each slice of bread, 4 out of each slice. Brush with melted butter and bake in a moderate oven for approx 15 minutes, until lightly browned and crisp.
  5. Spread each round with tomato paste.
  6. Heat oil in a large fry pan. Cook patties until well browned; drain on kitchen towel.
  7. Place patties on top of the bread rounds and top with cheese.
  8. Grill until the cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.58 Kcal (1552 kJ)
Calories from fat 203.02 Kcal
% Daily Value*
Total Fat 22.56g 35%
Cholesterol 82.64mg 28%
Sodium 408.92mg 17%
Potassium 364.94mg 8%
Total Carbs 21.45g 7%
Sugars 3.5g 14%
Dietary Fiber 4.32g 17%
Protein 21.4g 43%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 5%
Iron 3.6mg 20%
Calcium 400.3mg 40%
Amount Per 100 g
Calories 239.71 Kcal (1004 kJ)
Calories from fat 131.32 Kcal
% Daily Value*
Total Fat 14.59g 35%
Cholesterol 53.45mg 28%
Sodium 264.5mg 17%
Potassium 236.05mg 8%
Total Carbs 13.87g 7%
Sugars 2.26g 14%
Dietary Fiber 2.8g 17%
Protein 13.84g 43%
Vitamin C 1.5mg 4%
Vitamin A 0.1mg 5%
Iron 2.3mg 20%
Calcium 258.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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