Directions:
- Place water and boullion in a 4 quart dutch oven and bring to a boil. While waiting to boil, scrub potatoes, leaving peels on, and cut into 1/2 inch cubes(about 3.5 cups):add to pot. Cut cabbage into 1/2 inch chunks(about 6 cups). Cut peeled onion into chunks, add to pot. Break up tomatoes into pot and crumble RAW beef into pot, mix well. Cover and simmer for about 30 minutes or until potatoes are tender. Season to taste with salt and pepper. Serve with crusty bread and butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.05 Kcal (779 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 58.67mg | 20% | |
| Sodium | 97.25mg | 4% | |
| Potassium | 812.31mg | 17% | |
| Total Carbs | 15.98g | 5% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 20.26g | 41% | |
| Vitamin C | 35mg | 58% | |
| Iron | 2.3mg | 13% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 56.7 Kcal (237 kJ) | ||
| Calories from fat | 13.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 8% | |
|---|---|---|---|
| Cholesterol | 17.88mg | 20% | |
| Sodium | 29.64mg | 4% | |
| Potassium | 247.58mg | 17% | |
| Total Carbs | 4.87g | 5% | |
| Sugars | 1.38g | 18% | |
| Dietary Fiber | 1.12g | 15% | |
| Protein | 6.18g | 41% | |
| Vitamin C | 10.7mg | 58% | |
| Iron | 0.7mg | 13% | |
| Calcium | 17.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan Tagine of Vegetables
Zucchini, cut into 1/8-inch thick rounds and 14 more.. -
Simple Minestrone
Water, Chicken broth, Great northern bean and 12 more.. -
Colcannon
Red potatoes or 1 lb yukon gold potato, unpeeled and 6 more.. -
Slow Cooker Meatball Stew
Water, Carrot, small cut & ready to eat and 10 more.. -
Cabbage Soup
Head of cabbage, Onions, Diced tomatoes, Vegetable broth and 3 more.. -
Chickpea and Cabbage Soup
Onions, chopped, Garlic cloves, minced, Vegetable broth and 11 more.. -
Cabbage Chowder
Fresh cabbage, sliced, Brown onion, sliced thin and 10 more.. -
Papas Chorreadas
Red potatoes , scrubbed but not peeled, Vegetable oil and 5 more.. -
Italian Potato Salad
Red potatoes, cooked and cut into 1 inch pieces and 10 more.. -
Italian Potato Salad
Red potatoes, cooked and cut into 1-inch pieces and 10 more.. -
Easy Italian Potato Salad
Red potatoes, cooked and cut into 1-inch pieces and 10 more.. -
Pico De Gallo W/Cabbage
Head cabbage, Red onion, Ripe tomatoes, Cilantro, Limes and 7 more.. -
Cabbage Salsa
Head cabbage, Onions, Tomatoes, Fresh cilantro, Salt and 5 more..
Also Try
-
Russian Borscht/Crock Pot Style
Sliced green cabbage, Fresh beet, shredded, Baby carrots and 9 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
