Running Late Salad Recipe

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Running Late Salad
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Ingredients:

Directions:

  1. Boil pasta.
  2. Place pasta and veggies in large bowl.
  3. Add vinegar and oils, toss
  4. Refrigerate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.04 Kcal (1131 kJ)
Calories from fat 105.07 Kcal
% Daily Value*
Total Fat 11.67g 18%
Cholesterol 3.02mg 1%
Sodium 669.18mg 28%
Potassium 1206.36mg 26%
Total Carbs 34.72g 12%
Sugars 11.32g 45%
Dietary Fiber 10.45g 42%
Protein 12.16g 24%
Vitamin C 296.9mg 495%
Iron 3.7mg 20%
Calcium 168.1mg 17%
Amount Per 100 g
Calories 54.11 Kcal (227 kJ)
Calories from fat 21.06 Kcal
% Daily Value*
Total Fat 2.34g 18%
Cholesterol 0.61mg 1%
Sodium 134.1mg 28%
Potassium 241.75mg 26%
Total Carbs 6.96g 12%
Sugars 2.27g 45%
Dietary Fiber 2.09g 42%
Protein 2.44g 24%
Vitamin C 59.5mg 495%
Iron 0.7mg 20%
Calcium 33.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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