Directions:
- Heat sugar on low until caramelized; pour into a flan mold or a deep pyrex dish.
- Let harden.
- I like mine a deep brown, but don't let burn.
- Don't let it be too light.
- Put eggs, condensed milk, evaporated milk and water into a blender; blend until smooth.
- Add the vanilla extract to the mixture and blend in with a spoon.
- Pour into mold.
- Make a hot water bath by placing the mold in a larger pan with about 2 inches of water.
- Bake at 250 degrees about 1 1/2 hours until the sides are solid.
- The middle of the flan should be firm but creamy.
- Remove flan from the oven and let cool.
- Refrigerate at least 2 hours or more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.34 Kcal (529 kJ) | ||
| Calories from fat | 35.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 124.99mg | 42% | |
| Sodium | 55.56mg | 2% | |
| Potassium | 72.13mg | 2% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 16.82g | 67% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 222.78 Kcal (933 kJ) | ||
| Calories from fat | 61.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 6% | |
|---|---|---|---|
| Cholesterol | 220.4mg | 42% | |
| Sodium | 97.97mg | 2% | |
| Potassium | 127.19mg | 2% | |
| Total Carbs | 31.4g | 6% | |
| Sugars | 29.67g | 67% | |
| Protein | 8.5g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 4% | |
| Calcium | 67.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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