Flan De Naranja (Orange Custard) Recipe

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Flan De Naranja (Orange Custard)
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Ingredients:

Directions:

  1. Heat milk, over low heat, in a small saucepan on the back burner and keep warm until ready to use.
  2. In a bowl, whisk together egg yolks, sugar, and cornstarch; slowly whisk in a little of the hot milk to temper the eggs.
  3. Pour egg mixture into warm milk and stir constantly until thickened a bit (flan will thicken while it is chilling in the refrigerator).
  4. While the custard cools, peel oranges and divide them into sections: place into a serving bowl or mold; sprinkle oranges liberally with brown sugar (I stir and crush them a little to release some of the juice).
  5. Pour cooled custard over oranges; sprinkle with cinnamon.
  6. Chill, in the refrigerator at least 2 hours, loosen carefully from sides, invert onto a plate, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.14 Kcal (603 kJ)
Calories from fat 19.81 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 84.29mg 28%
Sodium 83.67mg 3%
Potassium 343.66mg 7%
Total Carbs 24.43g 8%
Sugars 20.23g 81%
Dietary Fiber 1.36g 5%
Protein 7.19g 14%
Vitamin C 34.7mg 58%
Iron 0.5mg 3%
Calcium 190.7mg 19%
Amount Per 100 g
Calories 65.38 Kcal (274 kJ)
Calories from fat 8.98 Kcal
% Daily Value*
Total Fat 1g 3%
Cholesterol 38.23mg 28%
Sodium 37.95mg 3%
Potassium 155.88mg 7%
Total Carbs 11.08g 8%
Sugars 9.18g 81%
Dietary Fiber 0.62g 5%
Protein 3.26g 14%
Vitamin C 15.7mg 58%
Iron 0.2mg 3%
Calcium 86.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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