Directions:
- Season round steak lightly (to taste) with salt peper and garlic salt cut into serving size peices (about 3 oz).
- Add tomato soup, onion, potatoes, green beans (with juice), and tomaotes into crockpot.
- Mix well.
- Add seasoned (uncooked) round steaks. submerge in soup mixture.
- Cover and cook on medium heat for 8 hours remove, cover for last 1/2 hour of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2769.73 Kcal (11596 kJ) | ||
| Calories from fat | 571.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.51g | 98% | |
|---|---|---|---|
| Cholesterol | 816.3mg | 272% | |
| Sodium | 2968.87mg | 124% | |
| Potassium | 7046.92mg | 150% | |
| Total Carbs | 186.65g | 62% | |
| Sugars | 63.86g | 255% | |
| Dietary Fiber | 33.02g | 132% | |
| Protein | 350.72g | 701% | |
| Vitamin C | 113.4mg | 189% | |
| Vitamin A | 5.2mg | 173% | |
| Iron | 38.1mg | 212% | |
| Calcium | 421.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 109.87 Kcal (460 kJ) | ||
| Calories from fat | 22.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 98% | |
|---|---|---|---|
| Cholesterol | 32.38mg | 272% | |
| Sodium | 117.77mg | 124% | |
| Potassium | 279.54mg | 150% | |
| Total Carbs | 7.4g | 62% | |
| Sugars | 2.53g | 255% | |
| Dietary Fiber | 1.31g | 132% | |
| Protein | 13.91g | 701% | |
| Vitamin C | 4.5mg | 189% | |
| Vitamin A | 0.2mg | 173% | |
| Iron | 1.5mg | 212% | |
| Calcium | 16.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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