Ingredients:
- 1 (8 oz) package dry onion soup mix or 1 (8 oz) package beefy onion soup mix or 1 (8 oz) package savory herb
Directions:
- Place 1/2 package soup mix on foil. Place round steak on top of this.
- Sprinkle rest of soup mix on top of round steak.
- Seal foil completely over round steak, all around the edges too.
- Bake in 350 degree oven for 2 hours.
- Add mushrooms over top when serving if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.28 Kcal (428 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 41.57mg | 14% | |
| Sodium | 421.04mg | 18% | |
| Potassium | 292.56mg | 6% | |
| Total Carbs | 3.07g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 17.71g | 35% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.36 Kcal (533 kJ) | ||
| Calories from fat | 25.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 3% | |
|---|---|---|---|
| Cholesterol | 51.76mg | 14% | |
| Sodium | 524.27mg | 18% | |
| Potassium | 364.3mg | 6% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 22.06g | 35% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.9mg | 9% | |
| Calcium | 16.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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