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Round 2 Recipe - Pork Hash (Sandra Lee)

Round 2 Recipe - Pork Hash (Sandra Lee)

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Ingredients:

Serving

1 tbsp canola oil
1 medium onion, chopped
1 green bell pepper, chopped
1/2 tsp crushed red pepper flakes
kosher salt and freshly ground black pepper
1 tbsp chopped garlic
reserved potatoes, from mixed roasted potatoes, chopped
reserved pork, from roast bone-in pork loin, chopped
reserved herb butter, from mixed roasted potatoes
4 eggs, poached , for serving

Directions:

Heat a cast iron skillet over medium-high heat with the oil. Add the onions and peppers and cook until the vegetables are softened, 6 to 8 minutes. Next, add the pepper flakes, salt and pepper, to taste, and the garlic and cook for 30 seconds. Add the potatoes and pork and cook for 5 minutes to heat them through. Add the reserved herb butter and cook until the hash is hot and crispy, about another 5 minutes. Serve with poached eggs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.72 Kcal (518 kJ)
Calories from fat	72.19 Kcal
		% Daily Value*
Total Fat	8.02g	12%
Cholesterol	185mg	62%
Sodium	151.08mg	6%
Potassium	150.95mg	3%
Total Carbs	5.17g	2%
Sugars	2.25g	9%
Dietary Fiber	0.97g	4%
Protein	6.9g	14%
Vitamin C	32.7mg	54%
Vitamin A	0.7mg	25%
Iron	13.6mg	76%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	102.68 Kcal (430 kJ)
Calories from fat	59.91 Kcal
		% Daily Value*
Total Fat	6.66g	12%
Cholesterol	153.54mg	62%
Sodium	125.39mg	6%
Potassium	125.28mg	3%
Total Carbs	4.29g	2%
Sugars	1.86g	9%
Dietary Fiber	0.8g	4%
Protein	5.73g	14%
Vitamin C	27.1mg	54%
Vitamin A	0.6mg	25%
Iron	11.3mg	76%
Calcium	32.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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