Round 2 Recipe - Stuffed Zucchini Boats (Sandra Lee)

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Round 2 Recipe - Stuffed Zucchini Boats (Sandra Lee)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Slice the zucchini lengthwise, scoop out the seeds from the center and put on a baking sheet.
  3. In a medium bowl combine the remaining ingredients expect for 2 tablespoons of the cheese. Fill the centers of each zucchini half with the mixture. Sprinkle the remaining cheese over the top of the filling.
  4. Bake until the cheese is melted and the filling is golden brown and toasted, about 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.32 Kcal (345 kJ)
Calories from fat 33.87 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 42.19mg 14%
Sodium 363.41mg 15%
Potassium 46.34mg 1%
Total Carbs 7.4g 2%
Sugars 0.75g 3%
Dietary Fiber 1.03g 4%
Protein 5g 10%
Iron 0.7mg 4%
Calcium 98mg 10%
Amount Per 100 g
Calories 197.14 Kcal (825 kJ)
Calories from fat 81.11 Kcal
% Daily Value*
Total Fat 9.01g 6%
Cholesterol 101.03mg 14%
Sodium 870.23mg 15%
Potassium 110.97mg 1%
Total Carbs 17.72g 2%
Sugars 1.8g 3%
Dietary Fiber 2.47g 4%
Protein 11.96g 10%
Iron 1.6mg 4%
Calcium 234.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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